Ivanna Colangelo February 28, 2017 Self-Care The Truth About Self-Compassion Ivanna Colangelo February 28, 2017 Self-Care What is self-compassion and why does it matter? I'll tackle the five most commonly-held myths that are keeping you stuck.
Ivanna Colangelo January 22, 2017 Anxiety Why You Don't Need Confidence Ivanna Colangelo January 22, 2017 Anxiety What if increasing your self-confidence wasn't the magic trick to reaching your goals?
Ivanna Colangelo November 4, 2016 Anxiety Don’t Tell Me To Relax Ivanna Colangelo November 4, 2016 Anxiety What Not to Say to Your Anxious Partner (And What You Can Do Instead)